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The First Christmas: The Gift of Presence Over Presents

23 Dec 2024 01:07

As a new parent, the excitement of celebrating your baby’s first Christmas is something truly magical. The twinkling lights, the festive music, and the thought of your little one experiencing all the wonder of the season for the first time fills your heart with joy. But amidst all the hustle and bustle of the holidays, it’s important to pause and reflect on the true essence of this special time—being present, not just giving presents.

Protecting Your Energy in Preparation for Christmas: 5 Essential Tips

16 Dec 2024 00:54

As the Christmas season approaches, it can often feel like the world speeds up. Between gift shopping, family gatherings, cooking, decorating, and endless to-do lists, it’s easy to find yourself drained—physically, emotionally, and mentally. While the holiday season is a time for celebration, it’s important to protect your energy so you can enjoy the festivities without feeling burnt out. In this post, I’ll share five practical ways to preserve your energy as you prepare for Christmas, along with some examples to help you make this holiday season joyful and manageable.

How Self-Care and Coaching bring me a Work-Life Balance as a Social Worker

12 Dec 2024 11:14

As a social worker, I’ve dedicated my life to helping others navigate through their challenges, offering guidance, support, and hope. But after years of being deeply immersed in the lives of my clients, I’ve come to realize that in order to be truly effective at my work, I must prioritize my own self-care and well-being. In this demanding profession, maintaining a healthy work-life balance and investing in personal growth through tools like coaching. These tolls are essential for fostering long-term success and sustaining my passion for helping others.

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